Massage Therapy

More Than Relaxation. Real Therapeutic Relief.

Therapeutic massage does far more than help you unwind. By releasing chronic muscle tension, improving circulation, and increasing joint flexibility, it eases pain at its source and helps your body recover faster. At Capitol Rehab of Arlington, massage isn't a luxury add-on. It's an important part of how we help you heal.

Every session is completely customized to your needs and given in a comfortable, private room with soft relaxation music. Our licensed massage therapist, Rita Sandidge, brings 10 years of experience and specializes in Swedish, Deep Tissue, Prenatal, and Thai (Nuad Bo-rarn) massage, so your treatment fits your body, your goals, and how you want to feel afterward.

What types of massage do you offer?
We offer Swedish, Deep Tissue, Prenatal, and Thai (Nuad Bo-rarn) massage. Every session is fully customized, so your therapist tailors the technique and pressure to exactly what your body needs that day.
How can massage therapy help me?
Massage helps release chronic muscle tension and pain, improve circulation and joint flexibility, support your immune system, reduce anxiety, and promote deeper, more restful sleep.
Is it just for relaxation, or is it actually therapeutic?
Both. While massage feels wonderful, ours is therapeutic. it complements your chiropractic and physical therapy care by, breaking down scar tissue, loosening tight muscles, speeding recovery, and helping your other treatments work better.
What is a session like?
You'll relax in a comfortable, private room with soft music while your therapist works through a plan built around your needs. Sessions are calm, unhurried, and focused entirely on how you feel.
How often should I come in?
It depends on your goals. For general stress and wellness, once or twice a month works well. If you're recovering from an injury or managing chronic pain, your therapist may recommend more frequent sessions as part of your care plan.

Services

Massage Therapy

Targeted therapeutic massage that releases muscle tension, speeds recovery, and supports your whole treatment plan.

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Physical Therapy

One-on-one rehab that rebuilds strength, flexibility, and function so injuries heal fully and stay healed.

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Spinal Decompression

Non-surgical decompression that eases pressure on herniated and degenerative discs, relieving sciatica and chronic back pain.

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YOUR RELIEF STARTS HERE

Book Your Consultation

Same-day and next-day appointments available at our Arlington office. Most new patients are seen within 24 hours.

801 N. Quincy St, Arlington, VA 22203
Mon to Thu 7 to 6 · Fri 7 to 5 · Sat 8 to 11